GGuest UserHygiene: clean
Environment: Ring 。◕‿◕。
Facilities: Complete bag check-in
Service: Service in place
To sum up:
First make sure to learn, then go to sleep, dendritic will germinate, forming the smallest unit of nerve cells
2, output is the best input, in practice application learning, asking questions, thinking problems
3, Activate the hippocampus back in addition to sleeping, there is moderate hunger, moderate low temperature (such as morning reading)
4, exercise, communication with people, relax in nature, neurotransmitters will recover.
If you are depressed, the same, communicate with people, different people, people you don't know, all kinds of things to participate, feel the nature, and relax. We can get better, come on! ! [call] [call]
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